Karan B.さんのインスタグラム写真 - (Karan B.Instagram)「12 years since I last used substances but the first year I’ve ever celebrated this milestone as a Dad. It has newfound meaning for me. I remember having an unhealthy relationship with substance and how hard I worked to hide that from my loved ones. It perpetuated a destructive lifestyle. Eventually, a friend told my family what was happening and it opened up the opportunity to have honest conversations with my family about something I’d never spoken to them about. It changed everything and I had unwavering and continued support from my family and others. All from being open and honest. If you’re struggling, speak to people. Help will be there. If you can’t find anyone, DM me and we’ll find the right help together. This is a 24/7 establishment when it comes to talking about substance abuse. The subject matter doesn’t need to be off limits and there is no shame in suffering. Thanks to my family being there for me, I now get to be there for mine.」12月11日 11時11分