ショーン・ブースのインスタグラム(shawn_booth18) - 11月2日 21時52分

Exercises that involve a hinge and/or row can be very challenging! The wrong form will hurt your progress, and more importantly, potentially hurt YOU!

Proper form and preventing injury is our top priority at @boothcampgym. Our experienced coaches pride themselves on setting our members up for success while making sure they feel good doing it 💪🏼

Learn how to get fit for life with our BC whole health approach to fitness at our gym in Nashville or in the comfort of your home with BOOTHCAMP On Demand 👊🏼 If you don’t have much experience in the gym or even if you’ve never touched a weight before in your life, this is the perfect place to start! #BOOTHCAMPteam

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