クリスティン・ポープさんのインスタグラム動画 - (クリスティン・ポープInstagram)「78kg/172lb Hang Snatch + Snatch! 💣 Hit this for 5 sets and this was the 5th, which was my best set technique wise. I’m hitting reps at a much higher percentage of my overall strength capacity than ever before - and I’m so proud of the gains I’m making to become an even more efficient lifter. (some leg growth would be nice right about now lol 😅 but that will take more time and patience!) My recovery is trash, my mental focus is on average at about 50%, but I’m still out here grinding every day trying to get better with the cards I’m holding. Loving the ride. I run my own program @dynamicpursuit - but @aimeeanayaeverett is still coaching my technique and I’m gonna try so hard to make her proud at nationals with some pretty lifts like this!! 😁🔥❤️」6月10日 3時12分