ALEXAのインスタグラム(alexa_luczak) - 4月1日 15時52分
Swipe right to see my feet wiggle for balance 🐥🥲✨ this is very challenging pose for me for few reasons:
1. I FORGET TO BREATH 💨 I get so focused on keeping the balance I stop breathing; by the time I get out of the pose, I am out of breath 😪
2. Obviously, the balance. It’s important to keep the core engaged the whole pincha pose time 💪🏼
3. The FEAR of landing on my face 😅
Its really fun pose to push myself and when I make it, it feels very empowering 💕🙋♀️ #pincha #pinchamayurasana clothes and mat from @lululemonjp 🌸
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