ジェマ・アトキンソンさんのインスタグラム動画 - (ジェマ・アトキンソンInstagram)「My 18 month journey 🥰 I’m feeling stronger and healthier than before I was pregnant, both mentally and physically. No rushing, no pressure and no extreme fads or silly diets. Just a little patience, a lot of consistency and a lot of small changes make a BIG difference. Take your time ladies and do what feels right for you. I’m so proud of being Mia’s mum and I’m so grateful that my body helped to grow, carry and bring her into the world. #strongmum 💪🏼❤️」1月28日 21時22分