Paige Reillyのインスタグラム(paigereilly) - 12月30日 07時04分
New workout clothes got me inspired to do an at home workout 😂😩 I really wish I had a full at home gym set up but bands definitely do the job for now 🥰🙌🏻
Back & bicep workout: *using bands & door anchor from @bicahbychloe and a kettlebell*
- band lat Pulldowns: 4 sets of 12
- underhand band Pulldowns: 4 sets of 12
- band face pulls: 3 sets of 15
- band straight arm Pulldowns: 3 sets of 15
- band bicep curls: 3 sets of 15
- KB bicep curls: 4 sets of 15
- KB bent over rows: 3 sets of 12 each arm
Outfit is new @balanceathletica (release date TBA). Thunderstorm cloud pant in XS, zephyr moxie bra in small 🤍
Song: sick & tired by Iann Dior, MGK, Travis Barker
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2020/12/30