NHK「WORLD-JAPAN」のインスタグラム(nhkworldjapan) - 12月9日 17時00分
It's been a stressful year. 💙 Hopefully, this playlist of relaxation tips and techniques from a stress-management doctor will help! 🧘
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👉Watch|Stress Management - Need Instant Calm? Playlist|Free On Demand|NHK WORLD-JAPAN website.👀
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👉Tap the link in our bio for more on the latest from Japan.
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#stress #stressmanagement #becalm #instantcalm #meditation #mindfulness #checkyourstress #relax #relaxationtechniques #modifyyourbehavior #mindfulnessmeditation #meditationtechniques #stressrelief #stressreliever #stressbucket #reducestresslevels #chillouttime #psychosomaticmedicine #nostress #copingmethods #stressbuster #relaxyourmind #relaxyourbody #mentalwellness #AskTheDoctor #japan #nhkworld #nhkworldjapan #nhk
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2020/12/9