ケリー・マレーさんのインスタグラム写真 - (ケリー・マレーInstagram)「2 years ago i found myself in the throes of extreme anxiety and chronic pain and honestly didn’t know if i would ever make it out of it. It felt like the life i once knew was slipping through my fingers and i was just hanging on for dear life to any sense of hope that i could muster. I couldn’t drive or get on an airplane or even be left alone with my kids without going into panic attacks. It was terrifying and i hated it more than anything. Especially being a ‘the world is your oyster!’ type of gal...sometimes, it’s just not your oyster 😂 And yet, here I am 2 years later in a freaking hot air balloon celebrating 11 years of marriage with my husband. Life is so wild. Propranolol helped. And so did the massive support of the people I love. Sometimes when you are in the middle of a crisis, it’s hard to see the other side. Like, really really hard. But just taking it day by day, and then week by week, and then month by month, I’ve realized how far I’ve come from those super dark days and I’m just so grateful. Not to say i have ‘arrived’ at any perfect place or state of mind (i do still struggle often with anxiety and physical pain) but just recognizing where i was and where i am is something to be truly thankful for. And to anyone out there really struggling to see the light right now, keep hope. ❤️」11月22日 10時10分