長洲未来さんのインスタグラム写真 - (長洲未来Instagram)「(1/3) First off, I’m that kid who’s always one or two days late to everything, but if you’ve noticed that I’ve been off social, it’s been on purpose. I haven’t been blind to the many events that have been going on in the world, and I needed time to process all of it. I think that, above all else, I’ve had so much learning that I’ve needed to do, and so as I return to social media, please feel free to spark conversations and comment because I still need to continue to educate myself. Two days ago, it was Olympic day, and I think that I’ve been immune to the importance of how special that day is. It took me hours and years of work that are full of memories, good and bad. I told my boyfriend that that I went to two Olympics and because I was still basically a fetus at my first one, he told me that it didn’t count to be an alternate in 2014. I thought it was cute. Another reason why I didn’t post was because I think that because I’m surrounded by so many great Olympians, my natural reaction is to think, “Meh, I’m not better than anyone else because I’m an Olympian. I don’t need to celebrate.” But, the truth of the matter is that it took everything out of me to go to the Olympics, and even though I landed the triple axel like I wanted, the perfectionist in me sees that I only landed one out of the three and I still wish I could change back time to figure out what I could have done to change those results. That’s probably the athlete in me. That’s the everyday expectation that I hold myself to that can spiral me into anxiety and depression. I see it in my peers’ posts as well and to see them be able to talk about it and to talk about how we’re not alone in this anxiety has given me the courage to talk about my own journey. Through reading about @emilyinfeld ‘s post where she talks about feeling selfish for talking about her own struggles when there’s so much going on and what it feels like to go through another injury. She went through the same labral surgery at around the same time that I had mine and we had passed by each other regularly during our recovery at the OTC. Another inspiring one has been reading @lolojones ’ talk about how she’s not (cont.)」6月26日 12時12分