Sophie Pascoeのインスタグラム(sophpascoe1) - 5月13日 16時36分
Today was all about just doing something. So it was a short and sharp bodyweight session, finished with some stretching for the win.
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X10 Squats
X10 Lunges
X10 Dips
X10 Mountain Climbers
X10 Glute Raise
X10 Sit Ups
X10 Leg Flutters
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X6 Rounds
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@paralympicsnz @hpsportnz
#lockdown #homegym #training #roadtotokyo #athlete #stayhome
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2020/5/13