ケビン・アンダーソンさんのインスタグラム動画 - (ケビン・アンダーソンInstagram)「I wanted to share one of my go-to recipes the past few weeks - Overnight Oats or “Bircher Muesli”. The recipe for one serving is as follows, and watch me to see how it’s made 😊 30g organic rolled oats 2 tbsp chia seeds 120 ml Almond Milk 1/4 banana mashed 1 tbsp raw cacao powder 1 tbsp natural or coconut yoghurt 1 tbsp nut butter 1 tsp honey 1/2 tsp ground cinnamon *I also add @atp_labs whey protein Leave overnight in the refrigerator and enjoy the next morning 👍 Recipe from “The Healthy Life” by @jshealth」5月7日 1時19分