中村豊のインスタグラム(yutakanakamura_) - 3月29日 08時57分

Here’s the question. What are some good tennis exercises to do at home? | Answer is rotational exercises. #tennis requires a lot of #rotation Very important to emphasize specific rotational movement patterns. #forehand #backhand #tennistraining

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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