ALEXAのインスタグラム(alexa_luczak) - 4月9日 12時38分

One pack checked 👌 5 more to go 🏋️‍♀️😎 I like doing Pilates, some Chodakowska or Bohobeautiful workouts whenever possible 💪 how about you gorgeous ppl? 😁what core workout would you recommend? I need some inspiration 🤔⭐️

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christianrichardcook Tons of planks, sit ups, side twists, high knees help with psoas (anterior to abdominal muscle, get that full core going), leg lifts

cleopatra700 I am following 80days obsession and I sweat. but I didn't change my eating habits ~so ~still the same weight.

yellow.lady Polecam Jillian Michaels. Kobieta pełna wigoru, super motywuje a jej treningi są świetne! ?

digitcake Indoor Rock climbing, great for as a full body workout ? I just get bored at the gym ?

chiisana_kiseki I do ballet, and some yin yoga from boho beautiful's channel ❤️

kristov_pt Good job! Pop in for a session in Warsaw @alexa_luczak ???

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