【ironman70.3🏊‍♀️🚴‍♀️🏃‍♀️】 We can’t grow if we only do things we are already capable of doing. In order to keep challenging myself, I will participate in the Half Ironman competition! ・ Half Ironman will take place in Kona, Hawaii Island on June 2. You can run the same course as Triathlon World Championship. When I went to Hawaii Island last time, I ran the Big Island Marathon in Hilo, so I will definitely enjoy Cona side this time. ・ I love to exercise every single day, which is why I really enjoy triathlon (Olympic Distance) which I can do every day, instead of a full marathon where I have to take a day off to recover. But recently I feel unsatisfied with the Olympic distance as well. I want to have fun for a longer period of time. ・ Even so, Ironman with 3.8km of swim, 180km of bike, 42.195km of run is still difficult for me now. But the beauty of triathlon is that there are different levels such as Middle and Strongman that leads to Ironman. So I will challenge the Half Ironman which is the distance of just half of Ironman (2km swim, 90km biking, 21km run)! ・ I’m going to step out of my comfort zone; from Olympic distance which I can finish comfortably, to Half Ironman which is not impossible to conquer if I put my effort and really work hard! It is my creativity to continue to challenge myself to the next version of me. ・ By the way, all marathons and triathlons are private fun activities for me. Work, training and everything is my hobby. Never work a day in your life. ・ ・ #HereToCreate #sportstraveler #adidasambassador #triathlon #ironman703 @adidaswomen

moekofukudaさん(@moekofukuda)が投稿した動画 -

福田萌子のインスタグラム(moekofukuda) - 1月1日 16時27分


【ironman70.3🏊‍♀️🚴‍♀️🏃‍♀️】
We can’t grow if we only do things we are already capable of doing. In order to keep challenging myself, I will participate in the Half Ironman competition!

Half Ironman will take place in Kona, Hawaii Island on June 2.
You can run the same course as Triathlon World Championship.
When I went to Hawaii Island last time, I ran the Big Island Marathon in Hilo, so I will definitely enjoy Cona side this time.

I love to exercise every single day, which is why I really enjoy triathlon (Olympic Distance) which I can do every day, instead of a full marathon where I have to take a day off to recover.
But recently I feel unsatisfied with the Olympic distance as well.
I want to have fun for a longer period of time.

Even so, Ironman with 3.8km of swim, 180km of bike, 42.195km of run is still difficult for me now.
But the beauty of triathlon is that there are different levels such as Middle and Strongman that leads to Ironman.
So I will challenge the Half Ironman which is the distance of just half of Ironman (2km swim, 90km biking, 21km run)!

I’m going to step out of my comfort zone; from Olympic distance which I can finish comfortably, to Half Ironman which is not impossible to conquer if I put my effort and really work hard!
It is my creativity to continue to challenge myself to the next version of me.

By the way, all marathons and triathlons are private fun activities for me. Work, training and everything is my hobby.
Never work a day in your life.


#HereToCreate #sportstraveler #adidasambassador #triathlon #ironman703
@adidas Women


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