ビブラムのインスタグラム(vibram) - 7月18日 23時08分

"After 3 X 4 sets of Conventional Deadlifts this morning at 375lbs I moved on to #tbar #rows for 115lbs.... Yes I know you can get more range with 25s... Point is if you wake up at 430am everyday you can get more done than most people X 10!!! Have a nice day and stay motivated! ???????? #roguefitness #rise #jwfitness" by @jonathanwalsemanfitness #youarethetechnology #vibram #vibramfivefingers #fivefingers #KMDSport ‪‪#workout #gym

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する